SPICY BARBECUE CHICKEN TOPPED WITH SPICY BARBECUE SAUCE vs SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BARBECUE CHICKEN TOPPED WITH SPICY BARBECUE SAUCE wins in 6 out of 10 nutrient categories
SPICY BARBECUE CHICKEN TOPPED WITH SPICY BARBECUE SAUCE: 6
vs
SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT: 3
(1 ties)
Overview
| Nutrient | SPICY BARBECUE CHICKEN TOPPED WITH SPICY BARBECUE SAUCE | SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 223 cal | 203 cal | |
| Protein | 10.8 g | 8.1 g | |
| Carbs | 26.9 g | 27.7 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BARBECUE CHICKEN TOPPED WITH SPICY BARBECUE SAUCE | SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 68 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 115 MG | 122 MG | |
| Sodium, Na | 600 MG | 372 MG |