SPICY BAR-B-Q SAUCE vs WHOLEGRAIN MUSTARD
Nutrition comparison per 100 g serving
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SPICY BAR-B-Q SAUCE wins in 4 out of 10 nutrient categories
SPICY BAR-B-Q SAUCE: 4
vs
WHOLEGRAIN MUSTARD: 2
(4 ties)
Overview
| Nutrient | SPICY BAR-B-Q SAUCE | WHOLEGRAIN MUSTARD | Winner |
|---|---|---|---|
| Calories | 78 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BAR-B-Q SAUCE | WHOLEGRAIN MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SPICY BAR-B-Q SAUCE | WHOLEGRAIN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 781 MG | 2,100 MG |