SPICY BAR-B-Q SAUCE vs CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY BAR-B-Q SAUCE: 4
vs
CHILI SAUCE: 4
(3 ties)
Overview
| Nutrient | SPICY BAR-B-Q SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 103 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 18.8 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BAR-B-Q SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SPICY BAR-B-Q SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 781 MG | 1,324 MG |