SPICY BAR-B-Q SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
SPICY BAR-B-Q SAUCE: 2
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | SPICY BAR-B-Q SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BAR-B-Q SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SPICY BAR-B-Q SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 1,167 MG | 412 MG |