SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN vs CREAMY BASIL CHICKEN WITH BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN: 5
vs
CREAMY BASIL CHICKEN WITH BROCCOLI: 5
(1 ties)
Overview
| Nutrient | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | CREAMY BASIL CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 90 cal | 67 cal | |
| Protein | 6.2 g | 7.5 g | |
| Carbs | 13.3 g | 5.9 g | |
| Fat | 1.3 g | 1.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | CREAMY BASIL CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | CREAMY BASIL CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 223 MG | 216 MG |