SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN wins in 6 out of 11 nutrient categories
SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN: 6
vs
CHICKEN TIKKA MASALA: 4
(1 ties)
Overview
| Nutrient | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 90 cal | 150 cal | |
| Protein | 6.2 g | 10 g | |
| Carbs | 13.3 g | 13.6 g | |
| Fat | 1.3 g | 6.4 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 223 MG | 286 MG |