SPICY AVOCADO RANCH! VEGGIE DIP vs GOLD'S
Nutrition comparison per 100 g serving
Ad 468x60
GOLD'S wins in 3 out of 10 nutrient categories
SPICY AVOCADO RANCH! VEGGIE DIP: 2
vs
GOLD'S: 3
(5 ties)
Overview
| Nutrient | SPICY AVOCADO RANCH! VEGGIE DIP | GOLD'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 40 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY AVOCADO RANCH! VEGGIE DIP | GOLD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SPICY AVOCADO RANCH! VEGGIE DIP | GOLD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 1,200 MG |