SPICY ASIAN STYLE NOODLES SWITCHBACK MEALS vs SWEET POTATO NOODLES AND MUSHROOMS
Nutrition comparison per 100 g serving
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SPICY ASIAN STYLE NOODLES SWITCHBACK MEALS wins in 7 out of 12 nutrient categories
SPICY ASIAN STYLE NOODLES SWITCHBACK MEALS: 7
vs
SWEET POTATO NOODLES AND MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | SPICY ASIAN STYLE NOODLES SWITCHBACK MEALS | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 344 cal | 113 cal | |
| Protein | 10.9 g | 1.8 g | |
| Carbs | 71.9 g | 18.3 g | |
| Fat | 1.6 g | 3.5 g | |
| Fiber | 6.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ASIAN STYLE NOODLES SWITCHBACK MEALS | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY ASIAN STYLE NOODLES SWITCHBACK MEALS | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 35 MG | |
| Iron, Fe | 4.7 MG | 2.2 MG | |
| Potassium, K | 1,312 MG | 0 MG | |
| Sodium, Na | 1,109 MG | 183 MG |