SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP vs SMOKED GOUDA STYLE CHEESE
Nutrition comparison per 100 g serving
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SMOKED GOUDA STYLE CHEESE wins in 4 out of 11 nutrient categories
SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP: 2
vs
SMOKED GOUDA STYLE CHEESE: 4
(5 ties)
Overview
| Nutrient | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | SMOKED GOUDA STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 10 g | 0 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | SMOKED GOUDA STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | SMOKED GOUDA STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,071 MG |