SPICY ARRABBIATA SAUCE vs TRUE SICILIAN PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY ARRABBIATA SAUCE: 3
vs
TRUE SICILIAN PASTA SAUCE: 3
(4 ties)
Overview
| Nutrient | SPICY ARRABBIATA SAUCE | TRUE SICILIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 14.4 g | 11.2 g | |
| Fat | 0.4 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ARRABBIATA SAUCE | TRUE SICILIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 9.6 MG |
Minerals
| Mineral | SPICY ARRABBIATA SAUCE | TRUE SICILIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 384 MG | 552 MG |