SPICY ARRABBIATA SAUCE vs SUN DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
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SPICY ARRABBIATA SAUCE wins in 5 out of 10 nutrient categories
SPICY ARRABBIATA SAUCE: 5
vs
SUN DRIED TOMATO PESTO: 4
(1 ties)
Overview
| Nutrient | SPICY ARRABBIATA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 188 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 14.4 g | 9.4 g | |
| Fat | 0.4 g | 14.1 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ARRABBIATA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 3.8 MG |
Minerals
| Mineral | SPICY ARRABBIATA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 384 MG | 469 MG |