SPICY ARRABBIATA PASTA SAUCE vs AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS
Nutrition comparison per 100 g serving
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AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS wins in 6 out of 10 nutrient categories
SPICY ARRABBIATA PASTA SAUCE: 2
vs
AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS: 6
(2 ties)
Overview
| Nutrient | SPICY ARRABBIATA PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 517 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 8.9 g | 3.5 g | |
| Fat | 2.4 g | 55.2 g | |
| Fiber | 1.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ARRABBIATA PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY ARRABBIATA PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 138 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 371 MG | 724 MG |