SPICY ARRABBIATA ORGANIC PASTA SAUCE vs LEMON ARTICHOKE PESTO
Nutrition comparison per 100 g serving
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LEMON ARTICHOKE PESTO wins in 6 out of 10 nutrient categories
SPICY ARRABBIATA ORGANIC PASTA SAUCE: 3
vs
LEMON ARTICHOKE PESTO: 6
(1 ties)
Overview
| Nutrient | SPICY ARRABBIATA ORGANIC PASTA SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 317 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 9.6 g | 5 g | |
| Fat | 0.8 g | 31.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ARRABBIATA ORGANIC PASTA SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4 MG |
Minerals
| Mineral | SPICY ARRABBIATA ORGANIC PASTA SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 432 MG | 633 MG |