SPICY ARRABBIATA FRA DIAVOLO SAUCE vs SAUTEED ONION & GARLIC CHUNKY SAUCE
Nutrition comparison per 100 g serving
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SAUTEED ONION & GARLIC CHUNKY SAUCE wins in 7 out of 11 nutrient categories
SPICY ARRABBIATA FRA DIAVOLO SAUCE: 2
vs
SAUTEED ONION & GARLIC CHUNKY SAUCE: 7
(2 ties)
Overview
| Nutrient | SPICY ARRABBIATA FRA DIAVOLO SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 70 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.8 g | 10.2 g | |
| Fat | 5.6 g | 2.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ARRABBIATA FRA DIAVOLO SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY ARRABBIATA FRA DIAVOLO SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 296 MG | 329 MG | |
| Sodium, Na | 336 MG | 375 MG |