SPICY ARRABBIATA FRA DIAVOLO SAUCE vs LEMON ARTICHOKE PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPICY ARRABBIATA FRA DIAVOLO SAUCE: 5
vs
LEMON ARTICHOKE PESTO: 5
(2 ties)
Overview
| Nutrient | SPICY ARRABBIATA FRA DIAVOLO SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calories | 80 cal | 317 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 4.8 g | 5 g | |
| Fat | 5.6 g | 31.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ARRABBIATA FRA DIAVOLO SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY ARRABBIATA FRA DIAVOLO SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 336 MG | 633 MG |