SPICY ANDOUILLE SAUSAGE vs TURKEY BRATWURST
Nutrition comparison per 100 g serving
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TURKEY BRATWURST wins in 5 out of 10 nutrient categories
SPICY ANDOUILLE SAUSAGE: 2
vs
TURKEY BRATWURST: 5
(3 ties)
Overview
| Nutrient | SPICY ANDOUILLE SAUSAGE | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calories | 239 cal | 156 cal | |
| Protein | 12.7 g | 18.9 g | |
| Carbs | 1.4 g | 1.1 g | |
| Fat | 19.7 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ANDOUILLE SAUSAGE | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 0 MG |
Minerals
| Mineral | SPICY ANDOUILLE SAUSAGE | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 620 MG | 511 MG |