SPICY ANDOUILLE SAUSAGE vs FRANK
Nutrition comparison per 100 g serving
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SPICY ANDOUILLE SAUSAGE wins in 5 out of 11 nutrient categories
SPICY ANDOUILLE SAUSAGE: 5
vs
FRANK: 4
(2 ties)
Overview
| Nutrient | SPICY ANDOUILLE SAUSAGE | FRANK | Winner |
|---|---|---|---|
| Calories | 239 cal | 298 cal | |
| Protein | 12.7 g | 14.0 g | |
| Carbs | 1.4 g | 3.5 g | |
| Fat | 19.7 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ANDOUILLE SAUSAGE | FRANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 0 MG |
Minerals
| Mineral | SPICY ANDOUILLE SAUSAGE | FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 620 MG | 1,088 MG |