SPICY ANDOUILLE SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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SPICY ANDOUILLE SAUSAGE wins in 5 out of 10 nutrient categories
SPICY ANDOUILLE SAUSAGE: 5
vs
BRATWURST: 4
(1 ties)
Overview
| Nutrient | SPICY ANDOUILLE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 239 cal | 286 cal | |
| Protein | 12.7 g | 13.2 g | |
| Carbs | 1.4 g | 5.5 g | |
| Fat | 19.7 g | 23.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ANDOUILLE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 0 MG |
Minerals
| Mineral | SPICY ANDOUILLE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 620 MG | 1,077 MG |