SPICY ANDOUILLE SAUSAGE vs PREMIUM C'EST SI BON BOUDIN
Nutrition comparison per 100 g serving
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SPICY ANDOUILLE SAUSAGE wins in 4 out of 10 nutrient categories
SPICY ANDOUILLE SAUSAGE: 4
vs
PREMIUM C'EST SI BON BOUDIN: 3
(3 ties)
Overview
| Nutrient | SPICY ANDOUILLE SAUSAGE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Calories | 239 cal | 179 cal | |
| Protein | 12.7 g | 12.5 g | |
| Carbs | 1.4 g | 3.6 g | |
| Fat | 19.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ANDOUILLE SAUSAGE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 4.3 MG |
Minerals
| Mineral | SPICY ANDOUILLE SAUSAGE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 620 MG | 500 MG |