SPICY AND SWEET TOPOKKI TRADITIONAL KOREAN RICE CAKE WITH SPICY AND SWEET SAUCE vs BEEF POT ROAST KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SPICY AND SWEET TOPOKKI TRADITIONAL KOREAN RICE CAKE WITH SPICY AND SWEET SAUCE: 5
vs
BEEF POT ROAST KIT: 5
(2 ties)
Overview
| Nutrient | SPICY AND SWEET TOPOKKI TRADITIONAL KOREAN RICE CAKE WITH SPICY AND SWEET SAUCE | BEEF POT ROAST KIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 114 cal | |
| Protein | 4.2 g | 8.6 g | |
| Carbs | 56.7 g | 8.6 g | |
| Fat | 0.4 g | 5 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY AND SWEET TOPOKKI TRADITIONAL KOREAN RICE CAKE WITH SPICY AND SWEET SAUCE | BEEF POT ROAST KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY AND SWEET TOPOKKI TRADITIONAL KOREAN RICE CAKE WITH SPICY AND SWEET SAUCE | BEEF POT ROAST KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,008 MG | 357 MG |