SPICY AIR FRIED CHICKEN BITES vs CHICKEN PATTIE NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN PATTIE NUGGETS wins in 5 out of 12 nutrient categories
SPICY AIR FRIED CHICKEN BITES: 4
vs
CHICKEN PATTIE NUGGETS: 5
(3 ties)
Overview
| Nutrient | SPICY AIR FRIED CHICKEN BITES | CHICKEN PATTIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 165 cal | 295 cal | |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 17.7 g | 12.8 g | |
| Fat | 4.1 g | 21.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY AIR FRIED CHICKEN BITES | CHICKEN PATTIE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY AIR FRIED CHICKEN BITES | CHICKEN PATTIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 682 MG | 756 MG |