SPICY ADOBO TURKEY MEATBALLS vs TEMPURA BATTERED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SPICY ADOBO TURKEY MEATBALLS wins in 8 out of 10 nutrient categories
SPICY ADOBO TURKEY MEATBALLS: 8
vs
TEMPURA BATTERED CHICKEN BREAST: 1
(1 ties)
Overview
| Nutrient | SPICY ADOBO TURKEY MEATBALLS | TEMPURA BATTERED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 136 cal | 247 cal | |
| Protein | 11.0 g | 14.1 g | |
| Carbs | 10.2 g | 22.4 g | |
| Fat | 5.1 g | 10.6 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ADOBO TURKEY MEATBALLS | TEMPURA BATTERED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SPICY ADOBO TURKEY MEATBALLS | TEMPURA BATTERED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 822 MG | 576 MG |