SPICY 3 PEPPER BACON SAUSAGE vs GRILLED CHICKEN 97% FAT FREE BREAST STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SPICY 3 PEPPER BACON SAUSAGE: 4
vs
GRILLED CHICKEN 97% FAT FREE BREAST STRIPS: 4
(1 ties)
Overview
| Nutrient | SPICY 3 PEPPER BACON SAUSAGE | GRILLED CHICKEN 97% FAT FREE BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 280 cal | 118 cal | |
| Protein | 10.6 g | 23.5 g | |
| Carbs | 24.2 g | 1.2 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY 3 PEPPER BACON SAUSAGE | GRILLED CHICKEN 97% FAT FREE BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 545 MG | 541 MG |