SPICES SKULLS vs BUENAS
Nutrition comparison per 100 g serving
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BUENAS wins in 5 out of 10 nutrient categories
SPICES SKULLS: 2
vs
BUENAS: 5
(3 ties)
Overview
| Nutrient | SPICES SKULLS | BUENAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 64.7 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICES SKULLS | BUENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICES SKULLS | BUENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 19 MG |