SPICED TAKUAN vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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SPICED TAKUAN wins in 3 out of 10 nutrient categories
SPICED TAKUAN: 3
vs
ESSENTIAL EVERYDAY: 2
(5 ties)
Overview
| Nutrient | SPICED TAKUAN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 89 cal | 167 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED TAKUAN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED TAKUAN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 767 MG |