SPICED PUMPKIN DELICATESSEN BISQUE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 11 nutrient categories
SPICED PUMPKIN DELICATESSEN BISQUE: 3
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | SPICED PUMPKIN DELICATESSEN BISQUE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 94 cal | 86 cal | |
| Protein | 1.2 g | 4.1 g | |
| Carbs | 8.6 g | 13.5 g | |
| Fat | 6.5 g | 2.0 g | |
| Fiber | 0.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED PUMPKIN DELICATESSEN BISQUE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 26.9 MG |
Minerals
| Mineral | SPICED PUMPKIN DELICATESSEN BISQUE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 69 MG | 196 MG |