SPICED PUMPKIN CUPCAKES WITH REAL CREAM CHEESE vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICED PUMPKIN CUPCAKES WITH REAL CREAM CHEESE: 5
vs
FROSTED DONUTS: 5
(1 ties)
Overview
| Nutrient | SPICED PUMPKIN CUPCAKES WITH REAL CREAM CHEESE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 479 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 48.2 g | 54.2 g | |
| Fat | 19.3 g | 27.1 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED PUMPKIN CUPCAKES WITH REAL CREAM CHEESE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SPICED PUMPKIN CUPCAKES WITH REAL CREAM CHEESE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 289 MG | 479 MG |