SPICED PUMPKIN CRUNCH ICE CREAM SANDWICH vs FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
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FAT FREE ICE CREAM wins in 7 out of 11 nutrient categories
SPICED PUMPKIN CRUNCH ICE CREAM SANDWICH: 2
vs
FAT FREE ICE CREAM: 7
(2 ties)
Overview
| Nutrient | SPICED PUMPKIN CRUNCH ICE CREAM SANDWICH | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 294 cal | 113 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 32.9 g | 28.2 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 1.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED PUMPKIN CRUNCH ICE CREAM SANDWICH | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED PUMPKIN CRUNCH ICE CREAM SANDWICH | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 211 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 112 MG | 92 MG |