SPICED PUMPKIN BISQUE SOUP vs ASIAN MEALS
Nutrition comparison per 100 g serving
Ad 468x60
SPICED PUMPKIN BISQUE SOUP wins in 6 out of 12 nutrient categories
SPICED PUMPKIN BISQUE SOUP: 6
vs
ASIAN MEALS: 4
(2 ties)
Overview
| Nutrient | SPICED PUMPKIN BISQUE SOUP | ASIAN MEALS | Winner |
|---|---|---|---|
| Calories | 49 cal | 219 cal | |
| Protein | 1.2 g | 5.7 g | |
| Carbs | 6.5 g | 42.9 g | |
| Fat | 2.5 g | 1.9 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED PUMPKIN BISQUE SOUP | ASIAN MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICED PUMPKIN BISQUE SOUP | ASIAN MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 220 MG | 314 MG |