SPICED OLD-FASHIONED CREAMLINE EGG NOG vs SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK wins in 7 out of 11 nutrient categories
SPICED OLD-FASHIONED CREAMLINE EGG NOG: 3
vs
SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK: 7
(1 ties)
Overview
| Nutrient | SPICED OLD-FASHIONED CREAMLINE EGG NOG | SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 85 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 0 g | 13.1 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED OLD-FASHIONED CREAMLINE EGG NOG | SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SPICED OLD-FASHIONED CREAMLINE EGG NOG | SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 127 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 117 MG | 208 MG | |
| Sodium, Na | 71 MG | 93 MG |