SPICED OLD-FASHIONED CREAMLINE EGG NOG vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 5 out of 10 nutrient categories
SPICED OLD-FASHIONED CREAMLINE EGG NOG: 4
vs
CHOCOLATE 1% LOWFAT MILK: 5
(1 ties)
Overview
| Nutrient | SPICED OLD-FASHIONED CREAMLINE EGG NOG | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 88 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 0 g | 15 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED OLD-FASHIONED CREAMLINE EGG NOG | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 71 MG | 129 MG |