SPICED LUNCHEON LOAF vs BROILED CHICKEN LIVER
Nutrition comparison per 100 g serving
Ad 468x60
BROILED CHICKEN LIVER wins in 6 out of 10 nutrient categories
SPICED LUNCHEON LOAF: 1
vs
BROILED CHICKEN LIVER: 6
(3 ties)
Overview
| Nutrient | SPICED LUNCHEON LOAF | BROILED CHICKEN LIVER | Winner |
|---|---|---|---|
| Calories | 321 cal | 190 cal | |
| Protein | 14.3 g | 26.2 g | |
| Carbs | 5.4 g | 1.2 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED LUNCHEON LOAF | BROILED CHICKEN LIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | SPICED LUNCHEON LOAF | BROILED CHICKEN LIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 15 MG | |
| Sodium, Na | 1,393 MG | 274 MG |