SPICED LUNCHEON LOAF vs BEEF IN BARBACOA SAUCE
Nutrition comparison per 100 g serving
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BEEF IN BARBACOA SAUCE wins in 7 out of 10 nutrient categories
SPICED LUNCHEON LOAF: 2
vs
BEEF IN BARBACOA SAUCE: 7
(1 ties)
Overview
| Nutrient | SPICED LUNCHEON LOAF | BEEF IN BARBACOA SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 142 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 5.4 g | 2.8 g | |
| Fat | 25 g | 9.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED LUNCHEON LOAF | BEEF IN BARBACOA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SPICED LUNCHEON LOAF | BEEF IN BARBACOA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,393 MG | 447 MG |