SPICED GINGER APPLE SEED BAR vs DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BARS wins in 7 out of 15 nutrient categories
SPICED GINGER APPLE SEED BAR: 6
vs
DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BARS: 7
(2 ties)
Overview
| Nutrient | SPICED GINGER APPLE SEED BAR | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 425 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 51.1 g | 55 g | |
| Fat | 20 g | 25 g | |
| Fiber | 6.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED GINGER APPLE SEED BAR | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 8 MG |
Minerals
| Mineral | SPICED GINGER APPLE SEED BAR | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 80 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 105 MG | |
| Sodium, Na | 256 MG | 50 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |