SPICED GINGER APPLE SEED BAR vs CHOCOLATEY PRETZEL FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATEY PRETZEL FLAVORED CEREAL BARS wins in 6 out of 14 nutrient categories
SPICED GINGER APPLE SEED BAR: 5
vs
CHOCOLATEY PRETZEL FLAVORED CEREAL BARS: 6
(3 ties)
Overview
| Nutrient | SPICED GINGER APPLE SEED BAR | CHOCOLATEY PRETZEL FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 409 cal | |
| Protein | 11.1 g | 4.6 g | |
| Carbs | 51.1 g | 72.7 g | |
| Fat | 20 g | 9.1 g | |
| Fiber | 6.7 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED GINGER APPLE SEED BAR | CHOCOLATEY PRETZEL FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED GINGER APPLE SEED BAR | CHOCOLATEY PRETZEL FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.6 MG | |
| Sodium, Na | 256 MG | 500 MG |