SPICED GINGER APPLE SEED BAR vs CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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SPICED GINGER APPLE SEED BAR wins in 5 out of 10 nutrient categories
SPICED GINGER APPLE SEED BAR: 5
vs
CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | SPICED GINGER APPLE SEED BAR | CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 11.1 g | 4.2 g | |
| Carbs | 51.1 g | 75 g | |
| Fat | 20 g | 10.4 g | |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED GINGER APPLE SEED BAR | CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SPICED GINGER APPLE SEED BAR | CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 333 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Sodium, Na | 256 MG | 292 MG |