SPICED COOKIE SPREAD vs LIGHTLY SALTED SEA SALT RAW BUTTER
Nutrition comparison per 100 g serving
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SPICED COOKIE SPREAD wins in 4 out of 10 nutrient categories
SPICED COOKIE SPREAD: 4
vs
LIGHTLY SALTED SEA SALT RAW BUTTER: 1
(5 ties)
Overview
| Nutrient | SPICED COOKIE SPREAD | LIGHTLY SALTED SEA SALT RAW BUTTER | Winner |
|---|---|---|---|
| Calories | 568 cal | 786 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 56.8 g | 7.1 g | |
| Fat | 37.8 g | 85.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED COOKIE SPREAD | LIGHTLY SALTED SEA SALT RAW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED COOKIE SPREAD | LIGHTLY SALTED SEA SALT RAW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 0 MG |