SPICED CHERRY PRESERVES vs LINGONBERRIES WITH SPICED APPLE & CINNAMON
Nutrition comparison per 100 g serving
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LINGONBERRIES WITH SPICED APPLE & CINNAMON wins in 3 out of 8 nutrient categories
SPICED CHERRY PRESERVES: 2
vs
LINGONBERRIES WITH SPICED APPLE & CINNAMON: 3
(3 ties)
Overview
| Nutrient | SPICED CHERRY PRESERVES | LINGONBERRIES WITH SPICED APPLE & CINNAMON | Winner |
|---|---|---|---|
| Calories | 190 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.6 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED CHERRY PRESERVES | LINGONBERRIES WITH SPICED APPLE & CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | SPICED CHERRY PRESERVES | LINGONBERRIES WITH SPICED APPLE & CINNAMON | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 194 MG |