SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT vs MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 14 nutrient categories

SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT: 5 vs MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 6 (3 ties)

Overview

Nutrient	SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	80 cal	82 cal
Protein	8.7 g	3.5 g
Carbs	12.7 g	15.3 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	0 MG	182 MG
Sodium, Na	37 MG	56 MG

Ad 728x90