SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT vs HONEY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories
SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT: 6
vs
HONEY YOGURT: 2
(3 ties)
Overview
| Nutrient | SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 12.7 g | 14.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 37 MG | 35 MG |