SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING vs MARKET BASKET
Nutrition comparison per 100 g serving
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SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING wins in 7 out of 11 nutrient categories
SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING: 7
vs
MARKET BASKET: 2
(2 ties)
Overview
| Nutrient | SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 412 cal | 382 cal | |
| Protein | 3.8 g | 1.4 g | |
| Carbs | 46.3 g | 56.8 g | |
| Fat | 23.8 g | 16.8 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 388 MG | 375 MG |