SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING vs FRESH!
Nutrition comparison per 100 g serving
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FRESH! wins in 5 out of 10 nutrient categories
SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING: 4
vs
FRESH!: 5
(1 ties)
Overview
| Nutrient | SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | FRESH! | Winner |
|---|---|---|---|
| Calories | 412 cal | 371 cal | |
| Protein | 3.8 g | 5.6 g | |
| Carbs | 46.3 g | 38.2 g | |
| Fat | 23.8 g | 21.4 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | FRESH! | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 388 MG | 225 MG |