SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE: 5
vs
PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 112 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 18.7 g | 22.4 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG |
Minerals
| Mineral | SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 67 MG | 165 MG | |
| Sodium, Na | 23 MG | 53 MG |