SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE vs FINDING DORY LOW FAT YOGURT
Nutrition comparison per 100 g serving
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FINDING DORY LOW FAT YOGURT wins in 8 out of 14 nutrient categories
SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE: 4
vs
FINDING DORY LOW FAT YOGURT: 8
(2 ties)
Overview
| Nutrient | SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | FINDING DORY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 94 cal | |
| Protein | 1.3 g | 3.1 g | |
| Carbs | 18.7 g | 18.8 g | |
| Fat | 5.3 g | 0.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | FINDING DORY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | FINDING DORY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 156 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 67 MG | 141 MG | |
| Sodium, Na | 23 MG | 47 MG |