SPICED BANANA MUG MUFFIN MIX vs CHERRY NO BAKE REAL CHEESECAKE
Nutrition comparison per 100 g serving
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SPICED BANANA MUG MUFFIN MIX wins in 5 out of 11 nutrient categories
SPICED BANANA MUG MUFFIN MIX: 5
vs
CHERRY NO BAKE REAL CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | SPICED BANANA MUG MUFFIN MIX | CHERRY NO BAKE REAL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 379 cal | 302 cal | |
| Protein | 12.1 g | 4.8 g | |
| Carbs | 69.0 g | 58.7 g | |
| Fat | 6.9 g | 4.8 g | |
| Fiber | 5.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED BANANA MUG MUFFIN MIX | CHERRY NO BAKE REAL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED BANANA MUG MUFFIN MIX | CHERRY NO BAKE REAL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 127 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 431 MG | 0 MG | |
| Sodium, Na | 1,155 MG | 476 MG |