SPICED AUTUMN BISQUE vs ORGANIC WHITE MISO
Nutrition comparison per 100 g serving
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ORGANIC WHITE MISO wins in 5 out of 12 nutrient categories
SPICED AUTUMN BISQUE: 4
vs
ORGANIC WHITE MISO: 5
(3 ties)
Overview
| Nutrient | SPICED AUTUMN BISQUE | ORGANIC WHITE MISO | Winner |
|---|---|---|---|
| Calories | 84 cal | 208 cal | |
| Protein | 1.5 g | 8.3 g | |
| Carbs | 11.9 g | 25 g | |
| Fat | 3.3 g | 8.3 g | |
| Fiber | 1.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED AUTUMN BISQUE | ORGANIC WHITE MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICED AUTUMN BISQUE | ORGANIC WHITE MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 3 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 214 MG | 4,417 MG |