SPICED APPLES vs MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICED APPLES: 5
vs
MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD: 5
(1 ties)
Overview
| Nutrient | SPICED APPLES | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | Winner |
|---|---|---|---|
| Calories | 112 cal | 127 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 27.6 g | 16.7 g | |
| Fat | 0.4 g | 4.0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLES | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPICED APPLES | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 17 MG | 210 MG |