SPICED APPLES vs LOBSTER & CREAM CHEESE RANGOONS
Nutrition comparison per 100 g serving
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LOBSTER & CREAM CHEESE RANGOONS wins in 5 out of 10 nutrient categories
SPICED APPLES: 4
vs
LOBSTER & CREAM CHEESE RANGOONS: 5
(1 ties)
Overview
| Nutrient | SPICED APPLES | LOBSTER & CREAM CHEESE RANGOONS | Winner |
|---|---|---|---|
| Calories | 112 cal | 256 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 27.6 g | 30 g | |
| Fat | 0.4 g | 11.1 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED APPLES | LOBSTER & CREAM CHEESE RANGOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 60 MG | 78 MG | |
| Sodium, Na | 17 MG | 478 MG |