SPICED APPLES vs CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT
Nutrition comparison per 100 g serving
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CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT wins in 7 out of 10 nutrient categories
SPICED APPLES: 2
vs
CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT: 7
(1 ties)
Overview
| Nutrient | SPICED APPLES | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | Winner |
|---|---|---|---|
| Calories | 100 cal | 213 cal | |
| Protein | 0 g | 12.8 g | |
| Carbs | 27 g | 18.8 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLES | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.3 MG |
Minerals
| Mineral | SPICED APPLES | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 109 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 115 MG | 166 MG |