SPICED APPLES vs BABY DUTCH YELLOW POTATOES
Nutrition comparison per 100 g serving
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BABY DUTCH YELLOW POTATOES wins in 7 out of 10 nutrient categories
SPICED APPLES: 1
vs
BABY DUTCH YELLOW POTATOES: 7
(2 ties)
Overview
| Nutrient | SPICED APPLES | BABY DUTCH YELLOW POTATOES | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 29.2 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED APPLES | BABY DUTCH YELLOW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 407 MG | |
| Sodium, Na | 13 MG | 16 MG |